I’m not a Doctor. I’m not a Guru.

I’m a guy who used to be stuck — deep in the fog.

Weed stole years of my life. My clarity, my drive, my self-respect. I tried quitting more times than I can count. And every time I slipped, I thought it meant I was just weak.

But the truth was this: I didn’t need more willpower. I needed a system.

A way to rewire my brain, rebuild my identity, and take my power back — one day at a time.

That’s what this workbook is. A raw, tested, no-BS guide to help you finally break the loop and move forward.

You don’t have to get it perfect. You just have to get it going.

Let’s move.